How To Thaw Roast Quickly

How To Thaw Roast Quickly. Change the water out every 30 minutes to prevent it from warming. Always cook beef to a safe internal temperature between 145 and 170 degrees fahrenheit. How to Defrost Beef Roast eHow UK from www.ehow.co.uk Sirloin rolled roasts usually weigh between 1 and 3 pounds, so it may still take …

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